What it is: A focused 3-session container for people who need to make sense of what happened in their church or group and figure out their next steps without committing to long-term work.

Who it's for:

• Something felt wrong in your church or group but you can't quite name what it was

• You're questioning whether what you experienced was normal or harmful

• You feel controlled, watched, or like you can't leave without consequences

• You're trying to figure out if you should stay, leave, or how to cope with the fallout if you've already left

• You need someone who gets it to help you see clearly

What's included:

• 3 x 60-minute 1:1 sessions (fortnightly over 6 weeks)

• 3 fortnightly emails between sessions with reflections and support

• Reflection sheet after each session to deepen the work between sessions

• Red Flag / Green Flag Coercive Control Checklist

Investment:

• $450 (pay-in-full)

• or 2 monthly payments of $230

How to enquire: A brief 15-minute call is required before booking to discuss your situation and ensure this package is the right fit for where you are. BOOK HERE

What it is: A 3-month 1:1 coaching container for people actively rebuilding identity, relationships, and life after leaving or distancing from a church or group that caused harm.

Who it's for:

• You've left (or are leaving) and you don't know who you are anymore

• Everything you were taught feels like a lie but you're not sure what's true

• You're grieving the community, the certainty, the version of yourself you used to be

• People you love may still be in the group and it's tearing you apart

• You feel shame, confusion, or anger and you need help processing what actually happened

• You want to understand why you stayed so long

What's included:

• 6 x 60-minute 1:1 sessions (fortnightly over 3 months)

• 6 fortnightly emails between sessions with reflections and support

• Reflection sheet after each session to support processing between sessions

• The Spectrum Tool: Understanding healthy to harmful groups

• The Control Web Diagram: Mapping isolation, information control, surveillance, and dependency tactics in groups

• "It Wasn't Your Fault" Handout: Why intelligent people end up in high-control groups

• Red Flag / Green Flag Coercive Control Checklist

• Personal Boundary Template for navigating spaces post-harm

Investment:

• $900 (pay-in-full)

• or 3 monthly payments of $310

How to enquire: A full 60-minute consultation session is required before booking. This is to ensure we're a good fit and that this package meets your needs. The consultation fee is $160 and is deducted from your package cost if you proceed. BOOK HERE

What it is: A 12-month immersive 1:1 coaching container for people doing deep, long-term recovery work after years in a high-control or cultic church, group, or spiritually abusive environment.

Who it's for:

• You were in the group for years (or grew up in it) and the harm runs deep

• You're being shunned, cut off from family, or facing ongoing pressure to come back

• You're trying to rebuild your entire life while navigating every day survival

• You thought you'd left but you're realising the beliefs and control patterns are still affecting how you think, relate, and make decisions

• You need more than a few months to untangle everything and you want someone walking alongside you the whole way

• You're wanting to move from crisis management to sustained recovery

What's included:

• 24 x 60-minute 1:1 sessions (fortnightly over 12 months)

• 24 fortnightly emails between sessions with reflections and support

• Reflection sheet after each session to support processing between sessions

• All recovery tools and resources from Rebuild package, plus:

• Customised recovery roadmap tailored to your situation (whether you were recruited as an adult or grew up in the group, sect-specific dynamics, your unique exit context)

• Guidance on navigating shunning, family estrangement, and social reintegration after high-control groups

• Personalised debrief document at package end

Investment:

• $3,360 (pay-in-full)

• or 12 monthly payments of $290

How to enquire: A full 60-minute consultation session is required before booking. This is to ensure we're a good fit and that this package meets your needs. The consultation fee is $160 and is deducted from your package cost if you proceed. BOOK HERE